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Maybe you’ve been listening to audiobooks or following therapists on social media looking for insights to help you understand your experience. Maybe you have a therapist of your own that you see from time to time to work on goals, but you're not making the headway you hoped for.
What's missing is clarity. You need a proven system with all the components needed for change. This online program will provide it.
So if that's you, and this is what you are looking for, we're glad you're here.
Secure BASE FOR CONNECTION Program
How your life can be different with coaching
Do you struggle dealing with strong, uncomfortable emotions. Do you feel overwhelmed by them, like you're neck deep and alone in your suffering because others don't fully understand. In your efforts to cope, do you see yourself pushing significant people away or disconnecting when deep down what you really need is love & support? Are you experiencing inner chaos that shows up in distressing patterns in your relationships?
If you desire to feel inner peace, if you want to live confidently and authentically by becoming aquainted with the different, hidden parts of you, if you want to overcome the deeper issues that influence the problems in your relationships, and if you want to finally feel emotionally secure and joy in your relationships this program is for you!
You see, the hidden enemy to your happiness- the thing that has been sabotaging not only your relationships with others, but also your relationship to yourself is insecure attachment.
Insecure attachment- is a pattern of thoughts, feelings, and actions that we begin to develop in early childhood. It happens as a result of unhealed emotional wounds and it damages your self-esteem, your sense of trust, your relationships, your body’s stress system, and so much more.
If you are ready to finally deal with the source of your problems and experience the healing, the inner peace, and the loving connection you have been missing out on, this is your moment! Our relationship expert, Laura Ahlstrom, MS, MFT-I has developed a proven system with all the components needed for the change you seek.
The system is a 6-week online program that covers all the foundational concepts needed for healing and developing secure attachment relationships:
1. Identify your attachment style
2. Make emotions work for you, not against you
3. Secure attachment & communication
4. Maintain your sense of self in relationships
5. Build confidence & self-worth
6. Make the results last
See what our latest program graduates have to say...
Ana O.
Daniel M.
Daniel M.
"Before working with Laura, my partner and I were going through a very hard patch in our relationship. Everyday was a fight to have a good day. I could not be happy and all of the stresses of the relationship along with the stresses of work got to me. I tried to work through it on my own by distracting myself, but with all I tried, nothing seemed to work. The negativity overcame every aspect in my life.
As a result of coaching with Laura, I have come to understand my emotions and I have learned how to share them with my partner in ways that connect us. It has truly improved our communication as a couple. It wasn’t always easy, but Laura’s positivity, encouragement, and her ability to listen and understand helped me continue to progress even when I felt like giving up. I can tell that Laura loves her job. I would recommend her work to anyone wanting to work through personal issues that affect their relationships and overall happiness."
Daniel M.
Daniel M.
Daniel M.
“I had been dating for a while when I started the program. I made the decision to sign up because I found that I wasn’t able to form healthy connections within my relationships. I was getting attached too quickly and struggling to deal with my emotions. It was really distressing and I felt like I didn’t have any skills to deal with it.
My biggest breakthrough while in the program was learning the skills that I needed to increase my ability to self-soothe. This made it possible for me to feel less triggered and connect with others in a healthier way. Laura is personable and empathetic. She is able to offer helpful insight that is challenging and meant to break undesirable patterns, but she does it in a comforting and supportive way. I have already recommended Laura to close friends because it has been so nice to have the tools that I need to build structure in my life and relationships.”
How about you? Are you ready for change?
Secure Base for Connection Program
For growth minded individuals who want to feel inner peace and end distressing relationship patterns.
This is a 6-week relationship coaching program that includes:
- a comprehensive guide to establish the skills and needed to build healthy secure attachment bonds
- one-to-one or group relationship coaching
- access to a community of like-minded individuals that offer empathic support to reach your relationship goals